Type of Therapies

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نادي صحي مسقط
  • December 08, 2022, / Top 10 Spas in Muscat
  • Brooke Turner
  • 14 Comment

Popular type of therapies and their benefits. How often should you take therapies and where?

When it comes to therapies in Muscat, Wishah Spa provides top-in-class services such as Four-hand therapy, Moroccan Bath, Thai therapy, Foot therapy and Body therapy.

Keep reading to know which one will suit you best!

Four Hand Therapy
The four-hand therapy has been in practice since ancient times and has a diverse origin in Japan, Bali, China and Sweden.

This therapy uses almost the same techniques as a regular therapy but does so with the involvement of two therapists using four hands, simultaneously in a synchronised order.

The purpose of this type of therapy is to surprise and delight the body and brain which makes relaxing more effective – which is the ultimate goal.

If you are curious and love to try new things, you should book our four-hand therapy!

Benefits of Four Hand Therapy Near Me

Stimulates the brain out of its comfort zone to create new neural connections and achieve a state of deep rest for the mind and soul.

Moroccan Hammam Bath
Hammam is essentially a bathhouse where people (Romans, Turkish, Moroccan) in ancient times used to meet and greet while performing a deep skin-cleansing ritual.

A special room is allocated for Hammam, where you will be first asked to relax in a water-saturated steam room. Once your body temperature is raised, ideally in 15 to 20 minutes, your masseuse uses a kese to vigorously but carefully scrub the surface of your skin to remove dead skin and clear impurities.

After scrubbing, you may choose to go for a therapy. If not, your body will be rinsed in a cold bath which induces pores to tighten themselves. Finishing off with an extremely hydrating moisturizer, your skin is vitalized and rejuvenized.

Benefits of Moroccan Bath in Muscat

A properly-done Moroccan bath gives you smooth, polished and young-looking skin. It also improves blood flow, helping muscles to relax and inducing better sleep quality.

Thai Therapy at Wishah Spa, Muscat
Famous for its ability to make everyday moments easy, Thai therapy use pressure point work, pulling and stretching without the use of any emollients.

You will be comfortable and lightly clothed, which will be provided by your masseuse at the time of therapy.

Our Thai sessions usually start from 30 minutes. Although we recommend going for a 90-minute session, especially if you have a tall or muscular physique. This is also recommended for those looking for pain management.

Benefits of Thai Therapy

Thai therapy are the go-to for many professional athletes due to their lasting healing effects. It can do the same for anyone and relieve the muscles and joints of knots or ties.

Foot Reflexology Near Me
While a regular foot therapy might sound similar to foot reflexology, they are not the same.

Instead of just kneading the around the muscles and joints, reflexology applies pressure to targeted points to allow energy to flow throughout the body by activating the nervous system.

What to expect in a reflexology session?

Our foot reflexology lasts around 30 minutes and can extend up to an hour based on the customer's demands. You will be clothed in your usual attire, while your lower legs are requested to be exposed.

You can choose to lie down or sit during a reflexology session. If you face concerns such as sleep disorders, headaches or constipation make sure to talk about this to your therapist before starting the session.

Benefits of foot therapy

An effective session will improve communication between the nervous system and the organs of the body resulting in harmonious internal functioning.

Body Therapy
At Wishah Spa, Muscat, you can avail a body therapy that is deeply relaxing and rejuvenating. Enliven your senses with our certified specialists offering you a comprehensive service!

Deep Tissue Therapy
Our body therapy inculcates deep tissue therapy, which aids in quick recovery from injuries and pain. It is done to address issues such as calf sprain, ankle sprain, thigh strain, tennis elbow and so on.

It can also be taken by one who is free of pain as well. The purpose is to provide deep relaxation for the tissues in the body.

Benefits
A body therapy assures the following benefits for your body:

  • Improved blood flow
  • Reduce soreness in muscles
  • Glowing skin

Where to find the best Moroccan Hammam in Muscat and others?
If you have familiarised yourself with all the information in this post, you may have an idea of which therapy will suit you best. Although, you can drop in at Wishah’s and discuss with our specialists which one to go for.

Our customers have rated us five stars and compliments that we hold dearly. We invite you to become part of the Wishah experience and take home a memorable escapade of the mind and body.

Things to remember before walking into a spa center near to me?

  • You can walk into our spa on short notice, but we recommend you get an appointment scheduled so that you can avoid delays.
  • It is best not to eat anything solid for 90 minutes before getting therapy.
  • Consult your doctor before visiting a spa in case you are pregnant or lactating. Or if you faced any major injuries/surgeries in the past four to six weeks.
  • It is ideal to take a rest after getting a therapy or bath service.
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