- October 30, 2022, / Thai Therapy
- Ron Zoelbieger
- 28 Comment
Where can I get the best Thai Therapy in Muscat? How it's done and what are the benefits you will get
Since ancient times, therapy has been part of traditional Thai medicine and a regular therapy lasts up to two hours. Thai therapy leads with stretching movements performed methodically over the meridians of the body called sen lines in Thai.
This clears up the energy channels, allowing free flow of blood, relaxing muscles and realignment of joints. Our masseuse uses palms, thumbs, elbows, knees and feet to destress and redirect energy to flow easily within the body.
What to expect - Thai therapy near me
In a traditional Thai therapy, no emollients (oils and lotions) are used during conduct. You will be clothed in loose-fitting garments provided by the masseuse.The rhythmic rocking movements combine acupressure, compression and passive stretching targeted to wake up the deep tissue layers in the muscles.
There are hundreds or more energy channels within the body. Thai therapy focuses on ten main energy channels. The stretching effects can be compared to that of yoga.
The intense stretching almost always leaves our clients feeling tall and internally energized.
If you opted for a two-hour therapy, the therapist works the meridians multiple times, each time connecting deeper to the tendons and tissues. With each repetition, it clears blocks in energy pathways that cause stiffness in joints and muscles.
All of our therapy rooms are equipped with separate rooms for showers so you can cleanse before you step out.
How long does each stage take
Thai therapy in Muscat starts from a minimum of 30 minutes when the masseuse starts working your feet upward up to your shoulders.We recommend you go for a 90-minute package as it will allow the masseuse to work for major muscle groups multiple times.
If 3 to 5 minutes is required to complete work on one muscle group or joint such as around the feet, it would take 10 to 15 minutes around the glutes. From the feet, up to the shoulder can usually be done in 30 to 40 minutes depending on your height and muscular density.
This means for a short and lean individual; it can be done within 35 to 40 minutes.
Although, this is a therapy technique that involves manipulative moves using the palms, elbows, knees, feet and body weight. To perform this in a manipulative manner that can make a lasting difference is to take an ample amount of time.
Therefore, a two-hour package has the potential to do wonders for your body.
Benefits of Thai therapy near me
Take home the unending perks of a beautifully-done Thai therapy by our expert therapist.Improves flexibility
The first and immediate response you will receive from your body is an improved range of motion. The deep stretching of muscle tissues and pressure on the joints wakes them up and gives more room for motion. And with better blood flow they are at ease to move comfortably.
Lowers blood pressure
The relaxing effects on the muscles and joints along with increased blood flow are taken as signs by the brain to calm the body. It thus lowers blood pressure and becomes stable.
Boosts energy
A tight and stiff body is unlikely to produce energy as much as a body that is free and flexible. By relieving tension from the muscles and joints, the Thai therapy encourages the body to move more freely, which stimulates the brain to signal for improved energy levels.
Improved digestion
Good digestion is important for a faster metabolism. It is possible only with optimal blood flow. A 45-minute Thai therapy is proven to improve blood flow throughout the body and this improves digestion.
Things to remember before walking in for a Thai therapy in Muscat
- You must consult with your doctor before walking in for a therapy if you have had any major physical injuries in the past two to three months
- It is ideal to wear loose and comfortable clothing of your choice for a Thai therapy. We provide therapy shorts/trousers if you prefer one.
- It is advised that you don’t consume any food at least 90 minutes before getting a therapy
- Getting an appointment beforehand so you can avoid delays at the spa
- Inform your therapist of any concerns such as gastrointestinal issues, any pains etc.
